Life Management Yoga Centre — classical yoga
Life Management Yoga Centre — classical yoga

CLASS SCHEDULE

YOUR PRACTICE
Find your class and step onto the path.

Browse our weekly class timetable below, then book your session in the live schedule. From daily yoga sessions to specialised courses to workshops, our experienced teachers welcome participants of every level.

New here? Choose an introductory class or reach out — we are happy to guide you to the right session for your body, breath, and goals.

View weekly timetable Reference guide for all regular recurring classes

Full Class Schedule

All regular weekly classes at LMYC, Tsim Sha Tsui.

LMYC weekly class schedule
Day Class Time Level
Monday Chair Yoga 11:00am – 12:00pm Beginners
Monday Core Strength 6:15pm – 7:15pm Advanced
Monday Vinyasa Flow & Breathwork 7:20pm – 8:20pm All Levels
Tuesday Classical Yoga & Affirmations 11:00am – 12:00pm All Levels
Tuesday Yogalates (Yoga & Pilates) 6:00pm – 7:00pm All Levels
Tuesday Yoga Props & Breathwork 7:15pm – 8:35pm Intermediate
Tuesday Yin Yoga 8:30pm – 9:30pm All Levels
Wednesday Chair Yoga 10:00am – 11:00am Beginners
Wednesday Detox Yoga Flow 6:00pm – 7:00pm All Levels
Wednesday Hatha Yoga & Breathwork 7:05pm – 8:25pm Intermediate
Thursday Hatha Yoga & Meditation 11:00am – 12:00pm All Levels
Thursday Mindful Yoga & Sound Relaxation 6:00pm – 7:00pm All Levels
Thursday Flow for Better Sleep & Relax with Singing Bowls 7:05pm – 8:25pm All Levels
Thursday Yoga for Busy Bodies 8:30pm – 9:30pm All Levels
Friday Yoga Props & Breathwork 7:05pm – 8:25pm Intermediate
Friday Gentle Stretches 8:30pm – 9:30pm All Levels
Saturday Stretch, Strengthen & Relax with Singing Bowls 10:40am – 12:00pm All Levels
Saturday Power Yoga & Breathwork 12:00pm – 1:20pm All Levels
Sunday Yoga Teachers Training 9:00am – 3:00pm All Levels

Book a Class

Ready to book? Choose your session in the live schedule below and complete your booking online.