Life Management Yoga Centre — classical yoga
Life Management Yoga Centre — classical yoga

FAQ

Answers to common questions about booking, classes, and visiting LMYC.

Do I need to book in advance?

Yes. Reservations are generally required or highly recommended to avoid overcrowding. Online booking closes 4 hours before the scheduled class.

How do I book a class?

Visit our class schedule to open the live booking widget, view times, and reserve your spot online.

Can I walk in without a booking?

No. Walk-ins are not permitted — please book in advance through our class schedule. On rare occasions, if a teacher is available and the class is not full, we may be able to accommodate you at the teacher’s discretion, but this cannot be guaranteed.

What is the cancellation policy?

Cancellations typically require at least 2 hours’ notice. Late cancellations or no-shows will still be deducted from your package.

What language are classes taught in?

Classes are taught in English. Teachers can translate into Cantonese if a student requests it.

How do I find the right class level?

All Levels — gentle stretching and postures for a mixed group; also suitable for seniors and anyone returning to practice.
Basic (Beginners) — designed for students who are new to yoga and building foundations with care.
Intermediate — for students ready for a steadier challenge and more demanding postures.
Advanced — for experienced practitioners seeking deeper, more challenging work.

Can I join any class?

Please join classes according to your eligibility and experience level. Breathing and relaxation exercises are included in most classes.

How do 60 minutes and 80 minutes packages work?

A 60 minutes package can only be used to book 60-minute classes. An 80 minutes package can only be used to book 80-minute classes. If you hold packages for both 60-minute and 80-minute classes, you can book either class length using the matching package within its validity period. See pricing for details.

Can I do a trial class?

Yes, for HK$150. If you enjoy the class and sign up immediately after, the trial fee can be deducted from your chosen package.

What should I wear?

Wear comfortable, non-restrictive clothing like leggings and a t-shirt.

What do I need to bring?

Please bring your own towel. Mats and props are provided by LMYC.

When should I arrive?

Aim to arrive about 15 minutes before class starts. LMYC has a 15-minute cutoff for late entries. After this point, we cannot admit students and the session will be deducted from your package.

Do you have showers, lockers, or storage?

LMYC does not provide showers, lockers, or any facility to store personal items. Changing rooms and restrooms are available.